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Mira recipe
Veggie and Hummus wrap
Not yet reviewedPreparation: 15 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Whole-wheat tortilla
- 250 g Hummus
- 150 g Cucumber
- 150 g Red bell pepper
- 150 g Yellow bell pepper
- 1 pcs Carrot
- 30 g Baby spinach
- 30 g Feta
Method
- Spread a generous layer of hummus on esch wrap.
- Layer the sliced cucumber, bell peppers, shreaded carrots, spinach and feta cheese.
- Roll up the wraps tightly and slice in half.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
