Barley salad with apple

Ingredients

• 180 ml Barley, hulled
• 350 ml Arugula, raw
• 3/4 pcs Green apples, washed, cored, cubed
• 90 ml Parmesan, grated
• 3 tbsp Oilve oil
• 45 ml Pecans, chopped roughly
• 2 1/4 tbsp Freshly squeezed lemon juice
• 2 g Salt and freshly ground black pepper to taste
• 45 ml Basil, chopped
• 5/8 tbsp Parsley, chopped, fresh

Method

1. In a medium saucepan combine barley, water, and salt. Bring to a boil, lower to a simmer and cook for 40 minutes.
2. Fluff the barley with a fork to separate the grains and transfer to a large bowl to cool.
3. To make the dressing, in a medium bowl combine olive oil, lemon juice, salt, and black pepper to taste. Set aside.
4. To make the salad combine cooked barley, arugula, apple, parmesan, basil, parsley, and pecans.
5. Drizzle dressing over salad and toss to coat.
6. Serve chilled.
7. Enjoy!