Broccoli Burgers

Ingredients

• 2 head Broccoli florets
• 3 tbsp Bread crumbs, whole wheat
• 2 tbsp Parmesan, reduced fat
• 2 g Salt and freshly ground black pepper to taste
• 40 g Mini mozzarellas

Method

1. Preheat the oven to 200C.
2. Cook or steam the broccoli florets until soft. Set aside to chill.
3. Crush the florets with a fork or potato-masher. Add the bread crumbs, parmesan and salt and pepper to taste. Mix until combined.
4. Divide the mixture into 4 parts and form the patties with the mozzarella cheese in the middle as stuffing.
5. Line a baking tray with baking parchment. Put the patties on the baking parchment.
6. Bake the patties in the oven for 15 minutes.
7. Serve with a burger bun or other preferred sides. Enjoy!