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Mira recipe
Cottage cheese sandwich with mandarin
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 120 ml Cottage cheese, low fat
- 2 tbsp Greek yogurt, low fat
- 1 tbsp Natural honey
- 2 pcs Tangerines
- 1 tbsp Pistachio nuts, dry roasted without salt
- 2 slice Rye bread
Method
- Mix the cottage cheese with the yoghurt and honey.
- Peel the mandarins and cut them into very small pieces, almost puree them (you can even throw them in a blender).
- Spoon the sweet cottage cheese cream over the rye bread slices, top with the mandarin puree and sprinkle with the coarsely chopped pistachios.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
