Mixed Berry muffins

Ingredients

• 120 ml Wild strawberries
• 60 ml Raspberries, fresh
• 60 ml Almond milk
• 60 ml Blueberries, fresh
• 1/2 pcs Egg
• 1 pcs Egg whites
• 1/4 tbsp Cinnamon, ground
• 60 ml Almond flour
• 1 tbsp Coconut flour, unsweetened
• 30 ml Flaxseeds, ground
• 1/2 pcs Mashed ripe bananas

Method

1. Heat oven to 180C.
2. Grease a 12-hole muffin tin with some coconut oil.
3. In a bowl, whisk the almond flour, coconut flour, and flax seeds.
4. In a separate bowl, whisk the mashed banana, almond milk, egg, and egg whites.
5. Fold the liquid ingredients into the dry ingredients and stir until smooth.
6. Fold in the berries.
7. Spoon the batter into muffin tin.
8. Bake the muffins for 15-18 minutes or until inserted toothpick comes out clean.
9. Place the muffins on a wire rack to cool completely.
10. Remove from the tin and serve.