Mira HealthRecipe Library

Mira recipe

Curdballs with oat brans

Not yet reviewed

Preparation: 30 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Cottage cheese, low fat
  • 15 g Semolina
  • 15 g Oat bran
  • 1 pcs Egg
  • 10 g Honey
  • 20 g Bread crumbs, whole wheat
  • 1/2 tsp Butter
  • 20 g Nature yogurt, low fat
  • 1 pinch Table salt

Method

  1. Mix the curd with the semolina, bran and the whole egg and let it rest for 15 minutes.
  2. Shape into walnut-sized dumplings and cook in boiling, salted water.
  3. Drain, roll in breadcrumbs and drizzle with honey yoghurt.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.