Mira HealthRecipe Library

Mira recipe

Fast nachos, lactose free

Not yet reviewed

Dietary and health claims have not been verified.

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Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Tortilla chips
  • 60 g Salsa verde
  • 150 g Black beans, canned
  • 2 tbsp Sour cream, lactose free
  • 80 g Cheddar, grated

Method

  1. Heat up the oven 200 C.
  2. Spread the chips on a plate.
  3. Top with beans and grated cheese.
  4. Bake it until cheese melts.
  5. Spoon over salsa and sour cream.
  6. Serve and enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.