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Quinoa-chicken salad with beetroot yoghurt
Not yet reviewedPreparation: 25 min
Serves3
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 130 g Quinoa
- 1 pcs Beets
- 2 tbsp Greek yogurt, low fat
- 1 clove Garlic
- 1 1/2 pcs Chicken breast, boned, skinned
- 1/2 head Red onion
- 200 g Red kidney beans, canned
- 100 g Baby spinach
- 1 bunch Rucola
- 1/2 tsp Table salt
- 1 pinch Black pepper, ground
Method
- Cook the chickenbreast and the beets in separate pots.
- Cook the quinoa according to the instructions on the package, then drain it.
- Mix the cooked pasta, yogurt, onion, salt and ground pepper in a bowl.
- Mix the quinoa, chicken, vegetables and beans in a large bowl. Serve with the beet yogurt.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
