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Oven-baked creamy fennel with parmesan
Not yet reviewedPreparation: 25 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Garlic cloves, crushed
- 2 pcs Fenel bulbs, small
- 2 tbsp Parmesan, grated
- 2 tbsp Extra-virgin olive oil
- 1 pinch Salt, fresh ground
- 1 pinch Black pepper, ground
Method
- Preheat oven to 200°C.
- Heat olive oil in a large oven-proof skillet, over medium-high heat until oil starts to sizzle; add fennel.
- Add garlic to skillet; brown fennel on one side for 4 minutes.
- Flip carefully and season lightly with salt.
- Cover skillet with parchment-lined foil and transfer to oven.
- Roast until fennel is very tender, 20 to 30 minutes.
- Let cool slightly.
- Increase oven temperature to 220°C.
- Transfer garlic and fennel in food processor; process until lumpy consistency.
- Season with salt and pepper, and stir in 20g grated parmesan cheese.
- Transfer mixture to a smaller baking dish and sprinkle with remaining grated cheese; bake for 20 minutes or until cheese is golden brown.
- Serve immediately as a side dish.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
