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Mira recipe

Rosemary, lemon, and feta spread with wholegrain bread, lactose free, gluten free

Not yet reviewed

Dietary and health claims have not been verified.

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Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Feta, reduced fat, lactose free
  • 1 tsp Rosemary, fresh, chopped
  • 3 tbsp Nature yogurt, lactose free
  • 1 tsp Fresh squeezed lemon juice
  • 1/2 clove Garlic, minced
  • 1 pinch Pepper, black ground
  • 2 slice Multi-grain bread, gluten free
  • 1 tbsp Chives, fresh, finely chopped

Method

  1. Mix together all the ingredients in a bowl - stir well.
  2. Serve it on the top of the whole-wheat bread.
  3. Sprinkle it with the fresh chopped chives.
  4. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.