Mira HealthRecipe Library

Mira recipe

Pumpkin and Ricotta Toast

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Pumpkin
  • 2 slice Boule, Homemade Sourdough with rye,Lidl
  • 60 g Ricotta
  • 1 tsp Olive oil
  • 1/2 tsp Table salt
  • 1 tsp Cinnamon, ground

Method

  1. Preheat the oven to 200°C (400°F) and roast the pumpkin for 12-15 minutes until tender.
  2. Toast the whole-grain bread and spread 60g ricotta cheese on top.
  3. Layer the roasted pumpkin slices over the ricotta, drizzle with olive oil, and season with salt, pepper, and cinnamon or nutmeg if desired.
  4. Serve warm for a cozy, fall breakfast.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.