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Mira recipe
Vegan Polenta with oven-dried tomatoes and fresh herbs
Not yet reviewedDietary and health claims have not been verified.
Preparation: 40 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 160 g Corn grits
- 160 g Cherry tomatoes
- 950 ml Water
- 1 tsp Olive oil
- 1 tbsp Onion, chopped
- 2 tsp Basil, fresh, chopped
- 2 tsp Parsley, fresh, chopped
- 1 tsp Thyme, chopped
- 1/2 tsp Salt
Method
- Heat up oven to 160°C.
- Cut tomato in half.
- Put folio on the bottom of an oven plate then sprinkle with olive oil.
- Put the half tomatoes one by one then sprinkle with olive oil, salt, and pepper.
- Cook them about 30 minutes.
- Let it cool down.
- Bring 650ml water to a boil in large sauce pan.
- Combine remaining water with cornmeal, chopped onion, and herbs.
- Slowly pour into boiling water and season with salt.
- Stir constantly.
- Reduce heat to medium low then stir for 15 minutes.
- The water should incorporate with the cornmeal.
- Remove from heat then stir in tomatoes and cheese.
- Set aside to cool slightly; transfer polenta onto a large piece of parchment paper or plastic wrap then wrap it up to make a log shape.
- Set in refrigerator to chill completely.
- Remove from the fridge then slice into 1cm thick slices.
- Heat some olive oil in non-stick skillet.
- Add sliced polenta then cook until golden, for 3 minutes per side.
- Serve while still hot.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
