Mira recipe
Salmon & quinoa greens
Oven-baked salmon with fluffy quinoa and leafy greens.
Preparation: 25 min
Serves2
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Allergens
Fish
Ingredient-based check only; verify product labels. Not a complete allergen declaration.
Nutrition · Per serving
USDA calculations are unavailable for this recipe.
Ingredients
- 300 g salmon (two fillets)
- 120 g quinoa (rinsed)
- 300 ml water
- 100 g leafy greens (washed)
- 10 ml olive oil
Method
- Heat the oven to 200°C. Brush the salmon with olive oil.
- Bake for 15–20 minutes, until cooked through.
- Meanwhile, simmer the quinoa in the water according to the packet instructions.
- Serve the salmon with quinoa and leafy greens.
Why it fits
Salmon provides protein, complemented by quinoa and vegetables for a balanced meal.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.