Mira recipe
Berry & oat yoghurt bowl
Creamy yoghurt, juicy berries and a little crunch.
Preparation: 5 min
Serves2
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Allergens
Milk, Gluten
Ingredient-based check only; verify product labels. Not a complete allergen declaration.
Nutrition · Per serving
USDA calculations are unavailable for this recipe.
Ingredients
- 300 g Greek yoghurt
- 100 g blueberries (rinsed)
- 40 g oats
- 10 g chia seeds
Method
- Divide the yoghurt between two bowls.
- Add the blueberries and oats.
- Sprinkle with chia seeds and serve.
Why it fits
Yoghurt brings protein, while oats, berries and seeds contribute fibre.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.