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Roasted Butternut Squash & Hummus Bites
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Pumpkin slices
- 1 tbsp Olive oil
- 1 tsp Cinnamon, ground
- 1 g Salt and freshly ground black pepper to taste
- 40 g Homemade Hummus
- 15 g Pumpkin seeds, hulled, dried
Method
- Preheat the oven to 200°C (400°F).
- Toss the butternut squash cubes with olive oil, cinnamon, salt, and pepper. Spread them on a baking sheet.
- Roast for 20-25 minutes, until tender and lightly golden.
- Once roasted, let cool slightly. Top each cube with a dollop of hummus and sprinkle with toasted pumpkin seeds.
- Serve warm for a delicious, nutrient-packed snack. This combination provides fiber, healthy fats, and plant-based protein.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
