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Zucchini spinach gratin
Not yet reviewedPreparation: 55 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 600 g Zucchini, grated
- 2 pcs Eggs
- 500 g Fresh spinach, washed and chopped
- 2 clove Garlic, chopped
- 1 pcs Onion, diced
- 15 g Parsley, fresh, chopped
- 45 g Almonds, ground
- 2 tbsp Olive oil
Method
- Grate the zucchinis and place in a large sieve to drain.
- Let the zucchinis sit for 30 minutes.
- In a meantime, blanch the spinach in simmering water.
- Drain the zucchinis and squeeze out the remaining excess moisture.
- Heat some olive oil in a skillet.
- Add the onions and cook until golden.
- While the onions are cooking, process the parsley and garlic with some black pepper until blended.
- Heat oven to 180C.
- Place the zucchinis in a bowl.
- Stir in the spinach, onions, parsley, and garlic.
- Stir in half the almonds and eggs.
- Coat the casserole dish with olive oil.
- Place the zucchini mixture in a prepared casserole dish and sprinkle with remaining almonds.
- Bake the gratin for 35 minutes or until the top is browned.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
