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Mira recipe
Basil hummus
Not yet reviewedPreparation: 70 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 600 g Chickpeas, soaked in water for 24 hours
- 2 tbsp Extra virgin olive oil
- 2 tbsp Lemon juice, fresh
- 5 tbsp Basil, fresh, chopped
- 2 clove Garlic
- 1/2 tsp Fine sea salt
Method
- Soak the chickpeas overnight.
- Rinse and drain in the morning.
- Cook the chickpeas in boiling water for 60 minutes or until tender.
- Drain and place in a food blender.
- Add the remaining ingredients and blend until smooth.
- Serve after, drizzled with some extra-virgin olive oil.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
