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Mira recipe
Spelt semolina with caramelised apple (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat
Nutrition
Nutritional information not yet verified
Ingredients
- 4 tbsp Semolina porridge
- 250 ml Milk, lactose free
- 1 pcs Apple, cored, cut into slices
Method
- Heat up a pan, and add the apple.
- Cook until soft.
- Take aside.
- Bring milk to a boil.
- Remove and cool slightly; add the semolina then stir until thickened.
- Pour into a dish and add the caramelised apple.
- Serve after.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.