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Mira recipe
Couscous with asparagus, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 250 g Gluten-free couscous
- 200 g Aparagus, fresh, cleaned
- 500 ml Vegetable stock
- 3 tbsp Extra virgin olive oil
- 1/2 pcs Fresh squeezed lemon juice
- 1 clove Garlic, minced
- 1 pinch Sea salt flakes
- 1 pinch Pepper, black ground
Method
- First, prepare the dressing: whisk 2 tablespoons of olive oil, freshly squeezed lemon juice, minced garlic, salt, and pepper in a bowl then set aside.
- Bring the vegetable stock to boil.
- In a large saucepan, toast the couscous until golden brown.
- Add the vegetable stock.
- Remove from the heat, cover with cling film, then set aside for about 5 minutes until the couscous has swelled up and absorbed all of the stock.
- Heat the remaining olive oil in a non-stick skillet.
- Add the asparagus, salt, and pepper.
- Sauté until crisp-tender.
- Mix together the couscous, asparagus, and the dressing in a serving pot.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
