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Steamed bulgur
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Bulgur, dry
- 5 g Oilve oil
- 10 g Onion
- 2 g Salt
- 0.05 g Black pepper, ground
- 200 ml Water
Method
- Wash and drain the bulgur.
- Heat the oil in a saucepan over a low heat and add the drained and washed bulgur.
- Season with salt and pepper, stir constantly, then add 200 ml water and the onion.
- Cover and simmer for 15-20 minutes.
- If not cooked, add water and continue to simmer.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
