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Mira recipe
Whole wheat kaiserschmarrn with coconutmilk and sugar
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 80 g Whole wheat flour
- 2 pcs Egg
- 1 tbsp Dried cranberries
- 3 g Brown Sugar
- 150 g Coconut drink, Alpro, unsweetened
- 12 g Coconut oil
- 3 g Vanilla seeds
Method
- Divide eggs.
- Beat egg whites with the sweetener until stiff peaks are forming.
- Add egg yolks and vanilla seeds in another bowl, mix well, then add flour and 75 ml of milk.
- Mix well.
- Add remaining milk.
- Gently fold egg foam into the mixture.
- Melt coconut oil in a pan, then pour in the mixture.
- Bake the bottom on medium-high heat until it gets frim and brown.
- Turn it over, and bake "the top" as well.
- Using a wooden spoon tear it into bigger pieces.
- Serve it with homemade apple sauce or sugarfree jam.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
