Mira HealthRecipe Library

Mira recipe

Fish Paprikash

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Carp fillets, cleaned, with skin
  • 2 tbsp Olive oil
  • 1 pcs Onion
  • 2 clove Garlic
  • 2 tbsp Red paprika powder
  • 2 pcs Tomato, finely chopped
  • 1 g Salt and freshly ground black pepper to taste
  • 100 ml Water
  • 1 pcs Bay leaf, whole

Method

  1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent.
  2. Add the crushed garlic and paprika, stirring to combine.
  3. Stir in the diced tomato and sliced bell pepper, then pour in the water. Add the bay leaf, salt, and pepper to taste.
  4. Place the fish slices into the paprika mixture, cover, and simmer for 15-20 minutes until the fish is tender and cooked through.
  5. Serve with steamed vegetables or cauliflower rice.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.