Mira HealthRecipe Library

Mira recipe

Baked zucchini with feta

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Zucchini
  • 120 g Feta
  • 50 g Oat flakes
  • 50 g Green peas
  • 1 pcs Egg
  • 2 tbsp Sesame seeds
  • 1 pinch Salt
  • 2 clove Garlics
  • 1 pinch Black pepper, ground
  • 1 g Rosemary, dried

Method

  1. 1. Grate the zucchini, then add salt and set aside.
  2. 2. Crush the feta cheese with a fork.
  3. 3. Squeeze the water out of the zucchini and mix with the feta and the other ingredients.
  4. 4. Preheat the oven to 200 °C. (392 F)
  5. 5. Spoon the mixture into a baking tray lined with baking paper, place in the oven and bake for about 25 minutes until golden brown.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.