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Mira recipe
Sugar-free chocolate oat pudding with blueberries
Not yet reviewedDietary and health claims have not been verified.
Preparation: 5 min
Serves3
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 70 g Oat flour
- 2 pcs Egg yolk
- 60 g Erythritol
- 400 ml Milk, low fat
- 35 g Cocoa powder, unsweetened
- 150 g Blueberries
Method
- Mix the oatmeal with the cocoa powder, egg yolks, half of the erythritol and about 1 dl of milk until lump-free.
- Start heating the other half of the erythritol with the remaining milk in a small saucepan.
- When it is hot, add the whisked pudding base and cook with a whisk until it thickens.
- Serve with blueberries.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.