Mira HealthRecipe Library

Mira recipe

Cream of broccoli soup with mozzarella

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 head Broccoli
  • 1 pcs Onion
  • 2 clove Garlic
  • 1/2 tsp Extra virgin olive oil
  • 1 1/2 l Water
  • 1/2 tsp Fresh ground salt
  • 1 pinch Black pepper, ground
  • 240 ml Mini mozzarellas

Method

  1. 1. In a large soup pot sauté the chopped onions in a little olive oil until golden brown.
  2. 2. We add 1.5 liters of water, salt and pepper and diced garlic. Cover it and cook the soup over medium heat, while preparing the broccoli.
  3. 3. Cut the broccoli into florets and wash thoroughly. Since broccoli has more valuable mineral and vitamin content when it is raw or steamed, we do not cook it in this recipe, but steam it to get a truly nutritious soup.
  4. 4. Take out your steamer pot (or pressure cooker if you have one) and steam the broccoli. After 10 minutes, turn off the heat under both of your pots. Add the steamed broccoli to the stock and use a hand blender to blend the soup to get a creamy texture.
  5. 5. Serve warm with grated mozzarella.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.