Mira HealthRecipe Library

Mira recipe

Healthy Tiramisu

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Skyr, plain yogurt, non-fat
  • 15 g Cane sugar
  • 25 g Hemp Yeah!, plant protein blend, vanilla
  • 1 tsp Pure vanilla extract
  • 70 ml Coffee
  • 3 pcs RiceUp! Eat Smart puffed wholemeal brown rice slice with millet and amaranth
  • 5 g Cocoa powder, unsweetened

Method

  1. Mix the skyr with cane sugar, protein powder and vanilla flavoring.
  2. We brew a batch of long coffee. Dip the puffed rice slices into this.
  3. Layer the cream and puffed rice.
  4. Sprinkle the top with unsweetened cocoa powder.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.