Mira HealthRecipe Library

Mira recipe

Cheesy scrambled eggs with rye breas and lettuces

Not yet reviewed

Preparation: 2 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Egg
  • 5 g Oilve oil
  • 10 g Edam cheese
  • 1 g Salt
  • 0.05 g Black pepper, ground
  • 20 ml Milk, low fat
  • 70 g Rye bread
  • 100 g Iceberg lettuce

Method

  1. Beat the eggs with the salt, pepper and milk.
  2. Pour the oil into a non-stick pan and heat over a medium heat.
  3. Pour in the beaten eggs and fry over a low heat.
  4. When almost done, add the grated cheese.
  5. Serve with rye bread and iceberg lettuce.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.