Mira HealthRecipe Library

Mira recipe

Vegan Tempeh and Vegetable Kebabs

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 25 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Soy

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Tempeh, MRSJP
  • 1 pcs Bell pepper, red, cut into 1.5cm pieces
  • 1 pcs Yellow bell pepper, diced
  • 100 g Cherry tomatoes, halved
  • 1 pcs Zucchinis, small, cut into 1.5cm dices
  • 2 tbsp Olive oil
  • 1 tbsp Balsamic vinegar
  • 1 tsp Oregano, dried
  • 1 tsp Smoked paprika powder
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Preheat the grill or grill pan to medium-high heat.
  2. In a bowl, combine olive oil, balsamic vinegar, oregano, paprika, salt, and pepper.
  3. Toss tempeh and vegetables with the marinade.
  4. Thread tempeh and vegetables onto skewers.
  5. Grill for 10-12 minutes, turning occasionally, until vegetables are tender and tempeh is browned.
  6. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.