Mira HealthRecipe Library

Mira recipe

Vegetable Curry Soup with Coconut Milk

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 470 ml Zucchini, chopped
  • 240 ml Cauliflower, cut into florets
  • 470 ml Home made vegetable stock
  • 2 g Coconut drink, Alpro, unsweetened
  • 240 ml Green peas, frozen
  • 1 tbsp Olive oil
  • 1 pcs Red bell pepper, finely diced
  • 1 tbsp Curry powder, mild
  • 1/4 tbsp Fresh coriander, chopped

Method

  1. Heat olive oil in a saucepot over medium-high heat.
  2. Add the bell pepper and cook until tender, for 5 minutes.
  3. Add the zucchinis, cauliflower, cilantro, vegetable stock, coconut milk, and curry powder.
  4. Bring to a boil and reduce heat.
  5. Simmer the soup for 10 minutes.
  6. Add the peas and cook for 2 minutes.
  7. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.