Mira HealthRecipe Library

Mira recipe

Coconut balls

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 75 g Cashew nuts
  • 60 ml Coconut cream, unsweetened
  • 100 g Coconut, desiccated
  • 2 tbsp Coconut oil
  • 75 g Dates, shredded
  • 2 tsp Vanilla extract
  • 60 ml Coconut oil
  • 2 tbsp Cocoa powder, unsweetened
  • 1 tsp Agave syrup
  • 75 g Coconut flakes

Method

  1. Blend all filling ingredients in a food processor until combined (cashew nuts, coconut cream, coconut flakes, coconut oil, dates, vanilla extract).
  2. Roll the mixture into small balls and place onto a baking tray.
  3. Freeze for around 15 minutes or until firm.
  4. Melt the coconut oil in a small bowl in hot water. Add the remaining ingredients and mix well.
  5. Roll the balls into the coating mixture.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.