Mira HealthRecipe Library

Mira recipe

Brown rice with peas

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 85 g Brown rice
  • 5 g Oilve oil
  • 1 g Salt
  • 0.05 g Black pepper, ground
  • 40 g Green peas, fresh

Method

  1. Wash and drain the brown rice.
  2. Pour the oil into a non-stick saucepan and heat it up, then add the rice.
  3. Season with salt and pepper, add the green peas, add 2x the amount of water and simmer covered for about 20 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.