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Mira recipe
Veggie couscous with grilled chicken
Not yet reviewedPreparation: 20 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Wheat
Nutrition
Nutritional information not yet verified
Ingredients
- 80 g Couscous
- 50 g Eggplants
- 50 g Carrots
- 50 g Whole tomato
- 50 g Bell pepper
- 5 g Oilve oil
- 10 g Onion
- 1 clove Garlic
- 1 pinch Salt
- 0.05 g Black pepper, ground
- 120 g Chicken breast fillets
- 3 g Dried green spice at your favour and mood (lemongrass/basilica/mint)
Method
- Boil the couscous with double amount of water and let it stand.
- In a pan, fry the cleaned and diced onion in the olive oil.
- Add the chopped vegetables and garlic.
- Cover and simmer until tender.
- When it is ready, mix with the couscous, season with salt and pepper.
- Season the chicken breasts and fry in a pan with a little oil.
- Serve with the vegetable couscous.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
