Asparagus quinoa salad

Ingredients

• 240 ml Quinoa
• 10 spear Asparagus, sliced
• 20 g Parsley, chopped
• 25 g Spring onions, chopped
• 30 g Walnuts, toasted, roughly chopped
• 2 tsp Extra virgin olive oil
• 2 tbsp Lemon juice, fresh squized
• 1 g Salt and freshly ground black pepper to taste

Method

1. Rinse the quinoa thoroughly, then cook according to package instructions. Let it cool.
2. In a skillet, sauté the asparagus in a little olive oil for 3-4 minutes until tender but still crisp.
3. In a large bowl, combine the cooled quinoa, sautéed asparagus, parsley, spring onions, and toasted walnuts.
4. Add the olive oil and lemon juice, then season with salt and pepper to taste.
5. Mix well, then serve immediately or chilled.