Mira HealthRecipe Library

Mira recipe

HOT VANILLA CHAI LATTE - Higher Calorie

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 470 ml Almond milk, vanilla or other flavor, unsweetened
  • 4 pcs Dates, pitted and chopped
  • 1/4 tsp Ginger, ground
  • 2 1/2 pcs Banana
  • 1/2 tsp Cinnamon, ground
  • 1/8 tsp Cloves, ground
  • 1 tsp Vanilla extract
  • 2 1/2 tbsp Hemp Yeah!, plant protein blend, vanilla
  • 240 ml Hot water

Method

  1. Gently warm the milk and dates on the stove, stirring well.
  2. Then blend the warm milk, dates and all other ingredients.
  3. Serve and enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.