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Creamy celery soup with pumpkin seeds
Not yet reviewedPreparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Celery root, peeled and cubed in 4cm pieces
- 200 ml Heavy cream
- 1 tbsp Canola oil
- 500 ml Water
- 1/2 pcs Onion, peeled and chopped
- 1 pcs Bay leaf, whole
- 1 clove Garlic, crushed
- 1 bunch Tarragon, fresh, chopped
- 1 bunch Thyme, fresh, chopped
- 2 tbsp Pumpkin seeds
Method
- Place celery in a medium-sized pot and cover with water, cream, onion, and garlic.
- Wrap the tarragon, thyme, and bay leaf in cheese cloth and tie with kitchen string (if you don't have a cheese cloth, you can use a tea egg).
- Add the herbs into the pot and bring to a simmer.
- Cook for 45 minutes or until celery is tender.
- Remove the cheese cloth with herbs.
- With a slotted spoon, transfer celery, onions, and garlic into a food processor.
- Pulse until puréed, adding cooking liquid until smooth and blended through.
- Pour the mixture back into the remaining soup liquid.
- Place the soup over heat just to reheat.
- Serve the soup in soup bowls.
- Garnish with pumpkin seeds and drizzle on pumpkin seed oil.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
