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Rice stuffed portobello
Not yet reviewedPreparation: 50 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Portobello mushrooms
- 2 tbsp Olive oil
- 500 ml Home made vegetable stock
- 190 g Basmati rice
- 2 pcs Tomato, finely chopped
- 4 clove Garlic, chopped
Method
- Heat oil in a medium pot.
- Add garlic and cook until fragrant.
- Stir in the rice and cook until it is translucent.
- Make sure to stir during the entire process, to prevent sticking.
- Stir in the vegetable stock and bring to a boil.
- Reduce heat to a medium-low and cover.
- Cook for 25 minutes or until the rice is tender.
- In a meantime, heat oven to 200C.
- Place a wire rack on a baking sheet.
- Place the mushrooms on top of the wire rack and cook for 10 minutes.
- Combine the rice with tomatoes.
- Pile the rice into cooked mushroom caps.
- Place the mushrooms in a baking dish and cover with aluminum foil.
- Bake for 15 minutes.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
