MiraPhoto not available
Mira recipe
Roasted Pumpkin Seed Smoothie
Not yet reviewedPreparation: 5 min
Serves1
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 25 g Pumpkin seeds, toasted, unsalted, hulled
- 250 ml Almond milk, vanilla or other flavor, unsweetened
- 1/2 tsp Cinnamon, ground
- 1/4 tsp Ginger, ground
- 1 tsp Flaxseeds, ground
- 1/2 tbsp Chia seeds, ground
- 1/2 pcs Banana
Method
- In a blender, combine roasted pumpkin seeds, almond milk, cinnamon, ginger, chia seeds, flaxseeds, and the banana.
- Blend until smooth and creamy.
- Add ice cubes if you prefer a thicker texture, then pour into a glass and enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
