Hummus Bowl

Ingredients

• 50 g Chickpeas, drained
• 40 g Quinoa, uncooked
• 240 ml Baby spinach
• 1 pcs Tomato
• 50 g Cucumber
• 70 g Hummus
• 10 pcs Black olive
• 3 sprig Parsley, fresh
• 30 g Red onion
• 1/2 pcs Lemon, juiced

Method

1. Cook the quinoa in double amount water. Add salt and pepper.
2. While it cooks cut the ingredients into bite size pieces, drain and wash the chick-pea. If you want you can roast it on a little olive oil.
3. Put the cooked quinoa in a bowl, add the vegetables, chick-pea, olives and the hummus.
4. Serve with chopped fresh parsley and lemon juice.