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Mira recipe
Pasta with chicken and broccoli
Not yet reviewedPreparation: 15 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 180 g Penne, whole-grain
- 1/2 pcs Broccoli
- 1 1/2 pcs Chicken breast, boned, skinned
- 1 clove Garlic
- 150 g Tomato puree
- 75 g Baby spinach
Method
- Cook the pasta, add the broccoli 5 minutes before the end of the cooking time.
- Cook the chicken for 8-10 minutes in a non-stick pan.
- Sauté the garlic in a little amount of water, then add the spinach and tomato paste and simmer for a further 5 minutes.
- Drain the pasta and broccoli and add to the tomato paste over the heat.
- Chop the chicken into small pieces and stir into the tomato sauce pasta.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
