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Mira recipe
Brussels sprouts with almond and cranberries, lactose free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 450 g Brussels sprouts, trimmed, cut in half
- 100 g Cranberries, dried, chopped roughly
- 4 tbsp Unsalted butter, lactose free, melted
- 200 ml Water
- 100 g Almonds, crushed
- 2 clove Garlic, minced
Method
- Preheat oven to 200°C.
- Combine all ingredients (except water) in large bowl, tossing until evenly coated.
- Arrange on large baking tray.
- Pour the water on it, moving the tray to spread it everywhere.
- Roast for 25 minutes or until Brussel sprouts are tender and almonds are lightly toasted.
- Serve after.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
