Mira HealthRecipe Library

Mira recipe

Avocado bun sandwich

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Avocados
  • 4 pcs Eggs
  • 2 pcs Red onion, finely sliced
  • 2 pcs Tomato, sliced
  • 5 g Black sesame seeds
  • 8 pcs Bacon, sliced
  • 1/4 tsp Sea salt, crushed

Method

  1. Cook bacon in a skillet until crumbly.
  2. Place on a paper towel to drain.
  3. Bring a water to a simmer.
  4. Crack the eggs in a poaching cups and cook for 3 minutes.
  5. Remove and place aside.
  6. Cut the avocados in half and remove the pit.
  7. Peel the avocados.
  8. Place 1/4 onion, 1/4 tomato, 2 bacon slices, and one poached egg on a bottom avocado slice.
  9. Sprinkle with salt.
  10. Sandwich with another half.
  11. Sprinkle with salt.
  12. Repeat with remaining ingredients.
  13. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.