Brown Seeded Rolls

Ingredients

• 380 g Whole wheat flour
• 3/4 tsp Salt
• 5 g Active dry yeast
• 3/4 tbsp Olive oil
• 3/4 tbsp Pumpkin seeds

Method

1. Preheat the oven to 220°C/fan 200°C/gas mark 7.
2. Sift the flour and salt into a large bowl, then stir in the yeast.
3. Make a well in the centre and gradually mix in 300ml warm water and the oil until the dough comes together.
4. Tip the dough onto a lightly floured surface and knead for 5 minutes until smooth.
5. Divide the dough into 8 equal pieces and roll into balls.
6. Place the rolls (with plenty of space between each) onto a large, oiled baking sheet.
7. Leave to rise for 30 minutes or until doubled in size.
8. Brush with milk, scatter the pumpkin seeds over the top and bake for about 20 minutes.
9. Cool on a wire rack and cut in half to serve.